If you are an adult with asthma who wants to take control of your health, our Breathe Well, Live Well program is for you. This intensive program helps you live well with asthma by learning how to better manage the disease and control your symptoms.
The three-part program is taught by a trained volunteer facilitator and includes an orientation, workshop and follow-up session that cover:
• The early warning signs of an asthma episode
• How to communicate with your healthcare provider
• How your asthma medications work
• How to identify and control your asthma triggers
• Daily asthma management activities, including recording symptoms or peak flow measurements and using an asthma action plan
To find a Breathe Well, Live Well program near you or learn about volunteer facilitator opportunities, use the Find Events search box on this page or call the American Lung Association of California at 800.LUNG.USA (800.586.4872).
