Facilitator Training for Tobacco Cessation
This program trains people how to be facilitators of the Freedom From Smoking program.
Freedom from Smoking Group Clinic
A 10-session group program led by experts who understand why you smoke. The program uses a positive behavior-change approach that teaches you how to become a nonsmoker for good.
You'll get special attention in developing your own quitting plan, dealing with recovery symptoms, controlling weight, managing stress through relaxtion techniques that work, and being ready to fight those urges to go back to smoking.
For many smokers, especially those who have tried to quit before, group support can make the difference in helping to stay smoke-free.
Not on Tobacco (N-O-T)
A newly developed 10 session program with 4 optional booster sessions designed specifically for teens to assist them in quitting smoking. The program incorporates a life management skills approach that is applicable to any health risk behavior. A unique feature of the N-O-T program is its recognition of gender specific differences in smoking initiation and cessation. An Alternative to Suspension Program is also avaiable. more info
(for more details & local program info:
use pull-down menu above)